Young contact athletes who underwent Latarjet for shoulder instability reported a 4% complication rate and 3% reoperation rate. Overall, 93% of patients reported improved quality of life postoperatively.
Source: Healio
Hamstring rehabilitation exercises can aid recovery and help prevent future injuries. Rehabilitation protocols typically call for a combination of stretching and strengthening movements.
Source: Medical News Today
Healing does take time, but within a few months most people can get back to play at their pre-surgery level without the pain that they experienced before, a pair of new studies show.
Source: Medical Xpress
You worked up a sweat playing basketball, and now your knees are screaming in pain. Or maybe your knees are in agony just from sitting all day in front of your computer. If one or both of your knees ache after too much sitting, running, jumping or squatting, you may have patellofemoral pain (PFPS).
Source: Health Essentials
Spring brings with it the joy of baseball, but too much of a good thing can lead to elbow injuries in young pitchers.
Source: Medical Xpress
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